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How to Tighten Face Skin after Weight Loss?

How to Tighten Face Skin after Weight Loss? The skin is the only part of the body that is very exposed to the environment. This exposure and weight loss may cause the facial skin to sag or form wrinkles. However, there are several ways to correct this and restore the firm and tight face skin that are cheaper and safer. Below are ten simple ways of how to tighten face skin.

Healthy Foods To Tighten Face Skin

Tip 1: Get Sufficient and Regular Sleep

Getting adequate sleep daily is not only good for your body functioning, but it is essential for the wellness of your skin. Sleep gives your face skin enough time to relax and rejuvenate, and therefore you get rid of sagging skin and wrinkles. This way, you get to tighten face skin.

Tip 2: Eat Healthy Foods

Foods rich in antioxidants are the best when it comes to beating signs of aging. The body produces free radicals that destroy the skin. Antioxidants capture these free radicals making them harmless and thus protecting your skin. So make an effort to include fruits that contain vitamin C such as oranges, berries and others in your diet to help you tighten face skin.

Tip 3: Stay Hydrated

The face skin needs to be well hydrated to maintain its proper elasticity. Water contains minerals that nourish your skin. The well your face skin is hydrated, the firmer it will be. All the captured radicals and the harmless compound formed are eventually removed by water through excretion process thus leaving your face skin healthy and tight.

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Tip 4: Avoid Stress

Stress or depression may cause you to have sagging face skin or even develop wrinkles over time. Avoiding stress helps your body function well, gives your face skin ample time to rejuvenate and to tighten.

Tip 5: Use Sunscreen Lotions and Firming Creams

Applying body creams and lotions after weight loss help tighten face skin. These creams contain collagen and elastin which help it to tighten, become firm and have proper elasticity. Sunscreen lotions protect your skin from harmful UV rays from the sun that cause wrinkles and other skin ailments.

Tip 6: Avoid Drug Abuse

Drugs change normal functioning of the body and hence the skin cells. They destroy collagen and elastin which help to keep the skin tight. Doing away with drugs will preserve the two skin component collagen and elastin.

Tip 7: Perform Facial Exercises

Like with other muscles of the body, facial muscles require exercise too. The exercises help tighten face skin. They also help remove wrinkles, and the result is a firm and smooth face skin.

Tip 8: Use of Facial Masks

You can buy these masks from the store or make them at home using cucumber juice, egg white, lemon juice and vitamin E oils. You can then apply on the face for several minutes about 10-15. They strengthen and tighten face skin.

Tip 9: Go for a Laser Face Skin Tightening

In this non-surgical procedure, an infrared source of light heats the collagen under your skin surface causing it to contract. This way, it helps tighten face skin.

Tip 10: Get a Facelift

A facelift is a surgical procedure that works to remove sagging skin and wrinkles on the face giving you a youthful appearance. This also helps tighten face skin.

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