8 Amazing Health Benefits of Olive Leaf Extract, We all know about the many health benefits of using Olive oil. We use it mostly in salads and happens to be one of the healthiest edible oils with its use dating back decades ago.
Olive leaf extract benefits
What many of us aren’t familiar with is the olive leaf. Yes. Olive leaf holds incredible advantages to your health. Olive leaves are commonly used as herbal tea, powder or as an extract. Just like olive oil, the leaves are packed with potentially bioactive compounds that have powerful antibacterial, anti-inflammatory, antioxidant, antihypertensive, antiatherogenic, hypocholestrolenic, and hypoglycemic properties.
Numerous studies have found that olive leaf extract has a number of health advantages.
Let’s have a look at these advantages.
May Prevent Cancer Growth
Olive leaf extract has shown a crucial role as a natural cancer treatment due to its ability to stop tumor growth by inhibiting the angiogenic process, the process that stimulates tumor growth.
Its powerful antioxidant potency also inhibits the growth of cancerous cells associated with brain cancer, breast cancer, and urinary bladder cancer.
Lowers Blood Pressure
In a study published in the medical journal, Phytomedicine in 2011, olive leaf extract was found to decrease both systolic and diastolic blood pressure in patients.
Although its effectiveness was as good as that of the hypertensive medication called Captopril, the extract was also found to reduce bad cholesterol. Also, numerous side effects were reported after Captopril use while the olive leaf exhibited none.
Improves Cardiovascular Health
Olive oil has been used for decades mostly due to its ability to improve cardiovascular health. The same goes for the leaf extract.
It helps reduce elevated bad cholesterol and improves cardiovascular function and health.
Its powerful compound, oleuropein, has been linked to the reduction of coronary heart disease, reversion of cardiovascular stress, and reduction of inflammation.
Improves Brain Function and Health
With its powerful antioxidant properties, the extract significantly combats the damage caused by free radicals and protects the brain from memory loss (prevents the occurrence of early onset of Alzheimer’s).
The oleuropein compound also prevents the occurrence of Dementia and significantly reduces its symptoms.
May Help Treat Diabetes
One study found that the extract significantly inhibits the formation of Advanced Glycation End Products (AGE).
AGE substances are known to cause the development of diabetes and various chronic illnesses.
Olive leaf extract also helps control blood sugar levels, thanks to its hyperglycemic effects.
Boosts the Immune System
Olive leaf has powerful antiviral properties which help boost the immune system in treating diseases caused by viral infections.
One study found the extract to be extremely beneficial in reversing numerous HIV-1 infection associated changes.
Helps in Treating Arthritis
Thanks to its powerful anti-inflammatory properties, olive leaf can be used as a natural remedy to reduce swelling and pain in joints in arthritic patients.
One study found it highly effective in reducing paw swelling in rats.
It has also been found to slow down the production of cytokines and enzymes associated with inflammation in arthritis patients.
Slows Down Aging
As a potent antioxidant, olive leaf extract may help reverse the early signs of aging and skin damage caused by exposure to the UV rays.
It prevents cell damage caused by oxidation, decreases skin thickness, and skin elasticity.
The natural remedy has also been found to inhibit skin carcinogenesis and other types of skin disorders.